Because my mom was diagnosed with Alzheimer’s and I noticed a decline in my own memory, the brain became an area of interest to me.

I studied Gerontology on the way to my Bachelor’s Degree in Psychology and did some online research. The brain is fascinating!

I want to keep as much of mine as possible. How about you?

I will be sharing what the experts are saying and then provide some tools for you to exercise your brain.

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